Winter Open Weekend November 21st and 22nd
We are delighted to announce that we are running an open weekend this Winter on the 21st and 22nd November.
Whether you're a first-time visitor or someone who has been curious about joining our community, we're thrilled to show you what we have to offer. Our Fitness Centre is all about promoting health, fitness, and well-being for individuals of a range of ages and abilities.
We offer a wide variety of facilities and services, including:
- A large range of Gym equipment
- Group Fitness Classes (like Yoga, Cycling, and Strength)
- Personal training services to help you meet your fitness goals
| Saturday 21st November | ||
| Time | Activity | Location |
| 9:30-11:00 | Adult and Junior Gym Taster Session | Gym |
| 10:45-11:45 | Mind and Body Fitness Masterclass | Studio |
| 14:00-15:30 | Adult and Junior Gym Taster Session | Gym |
| Sunday 22nd November | ||
| Time | Activity | Location |
| 10:00-11:00 | Open Day Cardio Masterclass | Studio |
| 10:00-11:30 | Open Day Adult and Junior Gym Taster Session | Gym |
| 12:30-14:00 | Open Day Adult and Junior Gym Taster Session | Gym |
Open Day Adult and Junior Gym Taster Session
Description: Kickstart yours and your child's fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Open Day Cardio Masterclass
Description: Get your Heart pumping with our fast-paced, high-energy Cardio classes. These Group Fitness classes are a great way to stay healthy and have fun while doing it.
Open Day Mind and Body Fitness Masterclass
Description: Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower-impact classes. Feel revived and relaxed with our mindfulness-focused sessions.
Open Day Strength and Conditioning Masterclass
Description: Build muscle and feel better with our strength and conditioning classes. Experience great, motivational group exercise classes that'll help you strengthen and condition your whole body.
What to bring
1. Appropriate clothing and footwear
2. Water
3. Sweat towel if needed
Speak to a member of staff or instructor if you have any health concerns and they will be able to guide and assist you through your class/workout.
Non-members
Non-members can participate by creating a free account via the app or online at https://bookings.better.org.uk/register, then simply booking an available open day activity. As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
We really look forward to welcoming you to our facility and hope you have a very enjoyable/memorable experience. Anything we can assist you with just let us know.