Southbury Leisure Centre

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3G Pitch
Group Cycle Studio
Gym
Meeting Room
Multi Purpose Room
Outdoor Pitches
Sauna & Steam
Soft Play
Sports Hall
Studio
Swimming Pool

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Swim for Fitness

09:55 – 10:55

Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4

Gym Visit

10:00 – 11:00

Gym 1

Pilates

10:00 – 11:00

Activity Room

Total Induction

10:00 – 11:00

Gym 4

Sauna and Steam

10:00 – 11:00

Sauna and Steam

Soft Play

10:00 – 11:00

Soft Play

Gym Visit

10:10 – 11:10

Gym 1

Sauna and Steam

10:10 – 11:10

Sauna and Steam

Gym Visit

10:20 – 11:20

Gym 1

Sauna and Steam

10:20 – 11:20

Sauna and Steam

Gym Visit

10:30 – 11:30

Gym 1

Basic Induction

10:30 – 11:00

Gym 4

Sauna and Steam

10:30 – 11:30

Sauna and Steam

Gym Visit

10:40 – 11:40

Gym 1

Sauna and Steam

10:40 – 11:40

Sauna and Steam

Yoga

10:45 – 11:45

Studio 1

Gym Visit

10:50 – 11:50

Gym 1

Sauna and Steam

10:50 – 11:50

Sauna and Steam

Gym Visit

11:00 – 12:00

Gym 1

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Basic Induction

11:00 – 11:30

Gym 4

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Total Induction

11:00 – 12:00

Gym 4

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Sauna and Steam

11:00 – 12:00

Sauna and Steam

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Swim for Fitness

11:00 – 12:00

Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Soft Play

11:00 – 12:00

Soft Play

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Gym Visit

11:10 – 12:10

Gym 1

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Sauna and Steam

11:10 – 12:10

Sauna and Steam

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Gym Visit

11:20 – 12:20

Gym 1

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Sauna and Steam

11:20 – 12:20

Sauna and Steam

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Gym Visit

11:30 – 12:30

Gym 1

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Basic Induction

11:30 – 12:00

Gym 4

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Sauna and Steam

11:30 – 12:30

Sauna and Steam

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Gym Visit

11:40 – 12:40

Gym 1

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Sauna and Steam

11:40 – 12:40

Sauna and Steam

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Gym Visit

11:50 – 12:50

Gym 1

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Sauna and Steam

11:50 – 12:50

Sauna and Steam

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Gym Visit

12:00 – 13:00

Gym 1

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Dance Fitness Basics

12:00 – 13:00

Studio 1

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Basic Induction

12:00 – 12:30

Gym 4

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Total Induction

12:00 – 13:00

Gym 4

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Sauna and Steam

12:00 – 13:00

Sauna and Steam

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Swim for Fitness

12:00 – 13:00

Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Soft Play

12:00 – 13:00

Soft Play

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Gym Visit

12:10 – 13:10

Gym 1

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Sauna and Steam

12:10 – 13:10

Sauna and Steam

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Swim for Fitness

12:10 – 13:10

Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

12:20 – 13:20

Gym 1

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Sauna and Steam

12:20 – 13:20

Sauna and Steam

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Swim for Fitness

12:20 – 13:20

Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

12:30 – 13:30

Gym 1

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Basic Induction

12:30 – 13:00

Gym 4

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Sauna and Steam

12:30 – 13:30

Sauna and Steam

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Swim for Fitness

12:30 – 13:30

Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

12:40 – 13:40

Gym 1

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Sauna and Steam

12:40 – 13:40

Sauna and Steam

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Gym Visit

12:50 – 13:50

Gym 1

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Sauna and Steam

12:50 – 13:50

Sauna and Steam

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Gym Visit

13:00 – 14:00

Gym 1

Book 

Basic Induction

13:00 – 13:30

Gym 4

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Total Induction

13:00 – 14:00

Gym 4

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Sauna and Steam

13:00 – 14:00

Sauna and Steam

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Soft Play

13:00 – 14:00

Soft Play

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Gym Visit

13:10 – 14:10

Gym 1

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Gym Visit

13:20 – 14:20

Gym 1

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Gym Visit

13:30 – 14:30

Gym 1

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Basic Induction

13:30 – 14:00

Gym 4

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Swim for Fitness

13:30 – 14:15

Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

13:40 – 14:40

Gym 1

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Gym Visit

13:50 – 14:50

Gym 1

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Gym Visit

14:00 – 15:00

Gym 1

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Yoga Basics

14:00 – 15:00

Activity Room

Book 

Basic Induction

14:00 – 14:30

Gym 4

Book 

Total Induction

14:00 – 15:00

Gym 4

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Soft Play

14:00 – 15:00

Soft Play

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Gym Visit

14:10 – 15:10

Gym 1

Book 

Swim for Fitness

14:15 – 15:00

Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

14:20 – 15:20

Gym 1

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Gym Visit

14:30 – 15:30

Gym 1

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Basic Induction

14:30 – 15:00

Gym 4

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Gym Visit

14:40 – 15:40

Gym 1

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Gym Visit

14:50 – 15:50

Gym 1

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Gym Visit

15:00 – 16:00

Gym 1

Book 

Junior Gym Introduction

15:00 – 15:30

Gym 4

Book 

Yoga

15:00 – 16:00

Activity Room

Book 

Badminton 60min

15:00 – 16:00

Sports Hall Court 4

Book 

Junior Gym Visit

15:00 – 16:00

Gym 2

Book 

Sauna and Steam

15:00 – 16:00

Sauna and Steam

Book 

Swim for Fitness

15:00 – 16:00

Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Soft Play

15:00 – 16:00

Soft Play

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Gym Visit

15:10 – 16:10

Gym 1

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Sauna and Steam

15:10 – 16:10

Sauna and Steam

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Gym Visit

15:20 – 16:20

Gym 1

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Sauna and Steam

15:20 – 16:20

Sauna and Steam

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Gym Visit

15:30 – 16:30

Gym 1

Book 

Junior Gym Introduction

15:30 – 16:00

Gym 4

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Sauna and Steam

15:30 – 16:30

Sauna and Steam

Book 

Gym Visit

15:40 – 16:40

Gym 1

Book 

Sauna and Steam

15:40 – 16:40

Sauna and Steam

Book 

Gym Visit

15:50 – 16:50

Gym 1

Book 

Sauna and Steam

15:50 – 16:50

Sauna and Steam

Book 

Gym Visit

16:00 – 17:00

Gym 1

Book 

Junior Gym Introduction

16:00 – 16:30

Gym 4

Book 

Badminton 40min

16:00 – 16:40

Sports Hall Court 4

Book 

Table Tennis 60mins

16:00 – 17:00

Activity Room

Junior Gym Visit

16:00 – 17:00

Gym 2

Book 

Sauna and Steam

16:00 – 17:00

Sauna and Steam

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Inclusive Gym

16:00 – 17:00

Gym 3

Book 

Swim for All

16:00 – 17:00

Main Pool Lane 8

Book 

Swim for Fitness

16:00 – 17:00

Main Pool Lane 6, Main Pool Lane 7

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Soft Play

16:00 – 17:00

Soft Play

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Gym Visit

16:10 – 17:10

Gym 1

Book 

Sauna and Steam

16:10 – 17:10

Sauna and Steam

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Swim for All

16:10 – 17:10

Main Pool Lane 8

Book 

Swim for Fitness

16:10 – 17:10

Main Pool Lane 6, Main Pool Lane 7

Book 

Gym Visit

16:20 – 17:20

Gym 1

Book 

Sauna and Steam

16:20 – 17:20

Sauna and Steam

Book 

Swim for All

16:20 – 17:20

Main Pool Lane 8

Book 

Swim for Fitness

16:20 – 17:20

Main Pool Lane 6, Main Pool Lane 7

Book 

Gym Visit

16:30 – 17:30

Gym 1

Book 

Junior Gym Introduction

16:30 – 17:00

Gym 4

Book 

Sauna and Steam

16:30 – 17:30

Sauna and Steam

Book 

Swim for All

16:30 – 17:30

Main Pool Lane 8

Book 

Swim for Fitness

16:30 – 17:30

Main Pool Lane 6, Main Pool Lane 7

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Gym Visit

16:40 – 17:40

Gym 1

Book 

Badminton 40min

16:40 – 17:20

Sports Hall Court 4

Sauna and Steam

16:40 – 17:40

Sauna and Steam

Book 

Swim for All

16:40 – 17:40

Main Pool Lane 8

Book 

Swim for Fitness

16:40 – 17:40

Main Pool Lane 6, Main Pool Lane 7

Book 

Gym Visit

16:50 – 17:50

Gym 1

Book 

Sauna and Steam

16:50 – 17:50

Sauna and Steam

Book 

Swim for All

16:50 – 17:50

Main Pool Lane 8

Book 

Swim for Fitness

16:50 – 17:50

Main Pool Lane 6, Main Pool Lane 7

Book 

Gym Visit

17:00 – 18:00

Gym 1

Book 

Junior Gym Introduction

17:00 – 17:30

Gym 4

Book 

Table Tennis 60mins

17:00 – 18:00

Activity Room

Book 

Junior Gym Visit

17:00 – 18:00

Gym 2

Book 

Sauna and Steam

17:00 – 18:00

Sauna and Steam

Book 

Swim for All

17:00 – 18:00

Main Pool Lane 8

Book 

Swim for Fitness

17:00 – 18:00

Main Pool Lane 6, Main Pool Lane 7

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Soft Play

17:00 – 18:00

Soft Play

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Gym Visit

17:10 – 18:10

Gym 1

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Sauna and Steam

17:10 – 18:10

Sauna and Steam

Book 

Gym Visit

17:20 – 18:20

Gym 1

Book 

Badminton 40min

17:20 – 18:00

Sports Hall Court 4

Sauna and Steam

17:20 – 18:20

Sauna and Steam

Book 

Gym Visit

17:30 – 18:30

Gym 1

Book 

Body Conditioning

17:30 – 18:30

Studio 1

Book 

Basic Induction

17:30 – 18:00

Gym 4

Book 

Sauna and Steam

17:30 – 18:30

Sauna and Steam

Book 

Gym Visit

17:40 – 18:40

Gym 1

Book 

Sauna and Steam

17:40 – 18:40

Sauna and Steam

Book 

Gym Visit

17:50 – 18:50

Gym 1

Book 

Sauna and Steam

17:50 – 18:50

Sauna and Steam

Book 

Gym Visit

18:00 – 19:00

Gym 1

Book 

Adult and Junior Gym Visit

18:00 – 19:00

Gym 2

Book 

Sauna and Steam

18:00 – 19:00

Sauna and Steam

Book 

Swim for Fitness

18:00 – 19:00

Main Pool Lane 7, Main Pool Lane 8

Book 

Soft Play

18:00 – 19:00

Soft Play

Book 

Gym Visit

18:10 – 19:10

Gym 1

Book 

Sauna and Steam

18:10 – 19:10

Sauna and Steam

Book 

Swim for Fitness

18:10 – 19:10

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

18:20 – 19:20

Gym 1

Book 

Sauna and Steam

18:20 – 19:20

Sauna and Steam

Book 

Swim for Fitness

18:20 – 19:20

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

18:30 – 19:30

Gym 1

Book 

Pilates

18:30 – 19:30

Activity Room

Book 

Sauna and Steam

18:30 – 19:30

Sauna and Steam

Book 

Swim for Fitness

18:30 – 19:30

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

18:40 – 19:40

Gym 1

Book 

Sauna and Steam

18:40 – 19:40

Sauna and Steam

Book 

Swim for Fitness

18:40 – 19:40

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

18:50 – 19:50

Gym 1

Book 

Sauna and Steam

18:50 – 19:50

Sauna and Steam

Book 

Swim for Fitness

18:50 – 19:50

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

19:00 – 20:00

Gym 1

Book 

Adult and Junior Gym Visit

19:00 – 20:00

Gym 2

Book 

Sauna and Steam

19:00 – 20:00

Sauna and Steam

Book 

Swim for Fitness

19:00 – 20:00

Main Pool Lane 7, Main Pool Lane 8

Book 

Gym Visit

19:10 – 20:10

Gym 1

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Sauna and Steam

19:10 – 20:10

Sauna and Steam

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Gym Visit

19:20 – 20:20

Gym 1

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Sauna and Steam

19:20 – 20:20

Sauna and Steam

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Gym Visit

19:30 – 20:30

Gym 1

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Boxfit

19:30 – 20:30

Studio 1

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Sauna and Steam

19:30 – 20:30

Sauna and Steam

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Gym Visit

19:40 – 20:40

Gym 1

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Sauna and Steam

19:40 – 20:40

Sauna and Steam

Book 

Gym Visit

19:50 – 20:50

Gym 1

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Sauna and Steam

19:50 – 20:50

Sauna and Steam

Book 

Gym Visit

20:00 – 21:00

Gym 1

Book 

Adult and Junior Gym Visit

20:00 – 21:00

Gym 2

Book 

Table Tennis 60mins

20:00 – 21:00

Activity Room

Book 

Sauna and Steam

20:00 – 21:00

Sauna and Steam

Book 

Swim for Fitness

20:00 – 21:00

Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

Book 

Adult Social Badminton

20:00 – 21:00

Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4

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Gym Visit

20:10 – 21:10

Gym 1

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Swim for Fitness

20:10 – 21:10

Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

20:20 – 21:20

Gym 1

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Swim for Fitness

20:20 – 21:20

Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

20:30 – 21:30

Gym 1

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Swim for Fitness

20:30 – 21:30

Main Pool Lane 6, Main Pool Lane 7, Main Pool Lane 8

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Gym Visit

20:40 – 21:40

Gym 1

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Gym Visit

20:50 – 21:50

Gym 1

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Gym Visit

21:00 – 22:00

Gym 1

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Adult Social Badminton

21:00 – 22:00

Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4

Book 

Single Centre

£535.00

ACCESS > Gym, Swimming, Fitness Classes, Health Suite*

LIVE BETTER CONTENT ONLINE > On Demand Classes, Healthy Habits Coach, Exclusive Offers, Virtual health and advice, Wellbeing partners

For More information visit https://www.better.org.uk/memberships/live-better

NO CONTRACT > Leave when you need and rejoin at any time**

EXTRAS > Discounts on other activities & services, priority booking & free Wi-Fi

*Excludes access to Spa Experience

**Excludes annual memberships

Access subject to availability, refer to your local centre webpage for details. Full terms and conditions at https://www.better.org.uk/terms.

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L&C Junior Wet 30mins monthly

£40.50 a month

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