Join us on the 21st of October for our second Yoga for Sleep Workshop
Yoga for Sleep Workshop
Join us for a 90-minute Yoga for Sleep Workshop, designed to help you relax, unwind, and prepare for a restful night's sleep with Katinka, our brilliant yoga teacher.
Upon arrival, you will receive a complimentary aromatherapy bracelet, a Tranquillity sample set, and an eye mask. You will also be able to enjoy a selection of healthy snacks and calming herbal tea, carefully chosen to enhance relaxation and support a peaceful evening.
Advance booking is required.
Members: £10
Non-members: £20
Most importantly, take this opportunity to switch off, relax, and leave the stresses of everyday life outside the studio door.
Workshop runs once every 3 months on a Wednesday at 7.15pm.
Please email to sovereign@gll.org for more details and upcoming dates or book via this link.
We look forward to welcoming you.