Woman resting in the pool.

Off-Peak membership

Why choose an Off-Peak membership?

With an Off-Peak membership, you’ll enjoy inclusive access to gyms, swimming pools and fitness classes in your area during off-peak times - all at a competitive price.

So, whether you want to make the most of your lunch break when working from home or fancy a gym session after dropping the kids at school, enjoy the best of your chosen Better centre with an off-peak gym membership.

Off-Peak memberships are available at many Better leisure centres across the UK. However, please check the specific offering at your local centre as this may vary.

Man using weights machine

Benefits of an Off-Peak Membership

As an Off-Peak member, you can enjoy access to a range of Better facilities and programmes* at your chosen centre during off-peak times.

What’s more, since Better is a not-for-profit organisation, we reinvest your membership fees so by becoming a member, you’ll be helping out your local community.

Other benefits include:

  • No monthly contract or fees
  • Inclusive access to the gym offering cardio, resistance, functional, weight and stretch zones
  • Inclusive access to swimming pools
  • Inclusive access to off-peak fitness classes
  • Inclusive access to our Health Suites, including saunas, steam rooms and Jacuzzis, at selected centres (where available - one booking per member per day)**
  • Inclusive access to Live Better - online workouts, healthy habit plans and everyday wellbeing support in the Better UK app
  • 7-day priority advanced booking online or via the Better UK app
  • Ability to pay annually or by a rolling monthly Direct Debit with no contract for added flexibility
  • Up to 30% off other activities and services

*Facility access subject to availability, refer to home centre and individual location page for facility listings. Health Suite excludes access to Spa Experience.

** An Off-Peak membership does not include access to Spa Experience facilities.

People spinning in a gym

What are Off-Peak gym times?

Off-peak times at a gym or leisure centre are fixed hours outside the facilities' busiest periods. Typically, off-peak gym hours fall during the standard working day in the week, and in the afternoons and evenings on the weekends.

At Better, our off-peak gym and leisure centre times are as follows:

  • 9am to 4pm Monday to Friday
  • Any time after 1pm on Saturday and Sunday

Off-Peak Membership FAQs


Peak hours are when the gym is typically the busiest - during popular times like weeknights or mornings on the weekend. Off-peak gym times fall outside of the busy window, when there is lower demand.

Off-Peak membership costs less because it covers the quieter hours. A standard membership lets you visit any time.


The only restrictions with an Off-Peak membership will be availability timings (Monday to Friday 9am to 4pm and Saturday and Sunday after 1pm). During these off-peak times, you will have full access to Better gym facilities, swimming pool and fitness classes. You can also enjoy court bookings at a discounted rate.

If you don’t want to be restricted by off-peak times, then opt for a monthly membership that gives you greater flexibility.

Facilities may vary across locations so check your local Better centre to find out more.


Like all of our monthly memberships, our Off-Peak membership has no contract and the option to pay by rolling Direct Debit. This makes it easy to switch your membership whenever you want. Visit our FAQs page for more support on membership changes.


At Better, we offer a range of discounted membership options to ensure that everyone has access to affordable gym and leisure facilities near them.

Our concessionary memberships are for you if you receive income support or meet other qualifying criteria. Our Inclusive Membership is the best option for people with accessibility requirements.

We also offer memberships for seniors and students at a discounted rate. For more information about different types of membership, view our terms and conditions.

Related Memberships

Student Membership

Keep fit while you study with our no-contract Student Membership. This provides students with access to Better gyms, swimming pools and fitness classes across England, Cardiff and Belfast.

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Pay as you go

Our Pay as you Go membership gives adults and juniors a discounted rate to gym, swimming pool or fitness classes sessions - for a small one-off, annual membership fee.

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